Stress Recognition and Management

Course Prefix: 
HP
Course Number: 
213
Course Credits: 
3

The stress response and its effects on body organs and systems, consequences of unmanaged stress for personal health and relationships. Examination of a holistic perspective on internal and external stressors. Techniques for identifying and effectively managing lifestyle stressors.

Events

Oct
01
October 1
4:30 PM
Saturday October 1, 4:30pm
Christ the King Chapel, 3rd Floor Admin Bldg.
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