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Stress Recognition and Management

Course Prefix: 
HP
Course Number: 
213
Course Credits: 
3

The stress response and its effects on body organs and systems, consequences of unmanaged stress for personal health and relationships. Examination of a holistic perspective on internal and external stressors. Techniques for identifying and effectively managing lifestyle stressors.

Events

Aug
29
August 29

Welcome Weekend

8:00 AM
Saturday August 29, 8:00am
E.g., 08/29/15
E.g., 08/29/15