Stress Recognition and Management

Course Prefix: 
HP
Course Number: 
213
Course Credits: 
3

The stress response and its effects on body organs and systems, consequences of unmanaged stress for personal health and relationships. Examination of a holistic perspective on internal and external stressors. Techniques for identifying and effectively managing lifestyle stressors.

Events

Nov
24
November 24
8:30 AM
Friday November 24, 8:30am
Notre Dame College
E.g., 11/24/17
E.g., 11/24/17